And іѕ jasmine green tea аѕ healthy аѕ regular green?
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4 Responses to “What are the benefits of drinking green tea daily? Are there any disadvantages?”
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Niknak says:
i heard that tea gives you energy without a crash
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yeah they are about the same.
i dont think there are any disadvantages.
it helps you have healthy skin, increases your metabolism,helps with cramps, and tastes good. -
I was just reading about this a few days ago. It helps your metabolism and your skin, full of antioxidants
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Greet Tea has so many benefits especially for women (as claimed by many doctors and scientist). It is said to be rich of antioxidents and skin toners. Improves digestive process and refreshes with a kick.
Jasmine Green Tea is considered to be better after meal as it helps in speedily digesting food without much labor.
Its disadvantages are never described in such reports but as per my own experience, sometimes it makes me feel a little dizzy and restless.