Gοοd fοr ουr Health Or Nοt ?I mean those kind Of Cаn ones Likre haven аnd earth jasmine GREEN TEA ??
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4 Responses to “Green Tea?? Good or Bad?”
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U.S.xARMY says:
Any green tea is good for you. Personally, I love Arizona Green Tea. The diet one is good too, but yes, green tea is healthy for you. It has Ginseng in it, which is a natural ingredient that’s supposed to give you energy. It’s also an antioxidant I believe, which is good for your immune system.
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I started drinking green tea while doing chemo, and it helped dealing with nausea. I am still taking it in then form of powder for detoxification. A far as I’m concerned anything antioxidant and helping body to burn fat is good provided you follow the doctor’s advice.
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It is good for u
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Green tea is very good for you and is a powerful antioxidant with compounds that can shield you from many harmful diseases including cancer and heart disease. It is now known that green tea improves cardiovascular health, reduces the risk of cancer and helps with weight loss.
One of these compounds is EGCG, which is a substance with 25 to 100 times the antioxidant power of vitamins C and E. In fact, just one cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots, or strawberries.
Green Tea has been proven helpful at:
Protecting joints against osteoarthritis
Preventing total body inflammation
Lowering your LDL cholesterol and triglyceride levels
Preventing excess hormone activity
Shielding your body from abnormal cell growth
Protecting against lung cancer
Aiding weight loss
Improving your metabolism
Boosting your immune system
Improving skin cells
Destroying harmful bacteria that can poison your system
Preventing tooth decay