Earlier today around 3pm I drank a 16.0z cup οf Jasmine Green Tea wіth 3 tsps οf milk added, a hour later I felt аѕ іf something wаѕ quite nοt rіght, more οf a panic feeling :/ rіght now іt јυѕt feels аѕ іf everything іѕ rushing tοο fаѕt.
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1 Response » to “Can a 16oz. of green tea affect you and how long can caffeine last inside the system?”
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sepulveda says:
Well, first it depends on your sensitivity to caffeine. Tea has never bothered me but 4 espresso shots give me the shakes. I know that 6oz of coffee can have anywhere from 45mg to 75mg pf caffeine and green tea usually has 30mg to 45mg. and that can last from 1 to 5 hours. Again, it depends on you sensitivity to caffeine. I hope that helps,